Я меня тоже @ни слова не понял :) *"на английский язык только для чтения, другие немного более ясным"* это загадка, которую я попытаюсь решить, для меня есть смысл в китайских, поэтому это немного сложно вернуться к *непонятно* понимание - при рассмотрении моей работе; а также другие вопросы я редактировал ответ, чтобы включить это Медитация помогает мне принимать все как есть. @ChrisW - у меня есть. Я читаю все, что имеет смысл для меня. Некоторые из них покрыты в мистику, другие язык должен окутана поэзией он избегает меня от практического применения. Если быть педантичным ...есть ли причина, почему вы не получили немедленный Дхармы на Google ?? Как горчичное зерно, я сказал это как коан, т. е. историю

Медитативные техники являются, в конечном счете, все вариации на одну тему, Освобождение: смотрите фильмы, "духовное освобождение" и "в один голос", который несколько документальных фильмов о практике медитации в большинстве мировых религий, включая христианство, индуизм, суфизм, буддизм, даосизм, и т. д. (доступно бесплатно на GaiamTV здесь и здесь, и в аренду на Amazon мгновенными видео, или любое видео проката или продаж услуг). Оба фильмы сконцентрироваться на сходстве медитативных практик в мире.

ТМ очень похож (я так думаю) Шри Рамана Махарши "кто я?" медитацией, которая очень похожа на медитацию Махамудры тибетского буддизма. Лама еше, основателя FPMT, также был сторонником этой теме, "вы", являющегося объектом медитации. Они все возьмемся за ум (или "я" мысли в голове) в качестве объекта медитации. Прогресс, смысл прогресса, где человек понимает, почему он практикует и виден прогресс и положительные результаты, довольно быстро, в зависимости от времени и усилий, затрачиваемых на практике.

Я практикую практике Махамудры, как учили в школе Дрикунг Кагью, "суп на орехи" подход. Мои любимые две книги на тему "Махамудра, Лунный свет, квинтэссенция ума и медитации", купить Dakpo Таши Намгьял, и "в Gelukpa/Kagya традиция Махамудры", с чч Далай-ламы. Первый-это скорее справочник, а вторая более научная лечения. Многие онлайн-руководство "руководство по медитации на Махамудру"

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